a soft place
to do hard things
My name is Dr. Laura Gouge.
(Gouge rhymes with rouge.) I help exhausted, anxious, and overwhelmed high achieving women go from stressed to vibrant, happy, and healthy with my True Healing Reset Program. Schedule a introductory call today.
How many of these problems would you like to resolve?
- ADHD
- Anxiety
- Low motivation
- Fatigue
- Poor focus
- Brain fog
- Difficulty falling asleep
- Waking up at night
- Irritability
- Painful periods
- PMS
- Bloating
- Constipation
- Diarrhea
- Panic attacks
You deserve more than being told your symptoms are all in your head or offered medication that will be a band-aid and not address the true cause of your symptoms.
I do things differently.
Physical, emotional, and mental health is a journey. My belief is that truly anyone can develop the skills and courage to walk through the fire of painful life experiences and emerge more fully themselves. Our health is a work in progress that we create everyday through our habits and lifestyle—not something that is found in a magic pill box.
I offer natural, long-term holistic solutions to help you create vibrant health from the inside out.
How it works
Step 1.
Detailed Analysis
Detailed analysis of your health from head to toe with ample time to listen, learn your story, & get to the bottom of what’s going on with your individual situation
Step 2.
Customized Health Plan
I create a customized health plan for you based on your health goals, as well as focused optimization on each of the top six pillars of health. The plan is created with you and based on your goals, current level of readiness for change, and schedule.
Step 3.
Regular Meetings
We meet regularly as I guide you through your plan to meet your goals and work through your plan to support you in reaching your goals.
Whether you want to resolve your anxiety, finally get good sleep, recover from fatigue/burnout, or get to the bottom of your focus issues—I am here to help!
Ready to get started?
Schedule a free consultation to discuss your health goals and see if we are a good fit.
Interested in group coaching? Get on the waiting list »
Hi, I’m Dr. Laura.
In a world where mental health and chronic health issues are more common than ever, I believe we need to radically change how we approach healing and offer far more than just pills and talk therapy.
I have worked in the trenches of conventional mental healthcare and experienced it’s obvious limitations and also how to use it well, when needed. It became clear to me that the conventional tools often aren’t enough for people to achieve the results they desire in their health.
I believe we need to focus on the triad of good gut health, neurotransmitters, and hormones in order to reach health goals. This is done in my True Healing Reset program through precise lab testing, nutrition, lifestyle modifications, personalized supplementation, and mindset shifts.
My passion is providing healthcare where patient’s not only see resolution of the symptoms that brought them in, but also achieve optimal health and well-being. This includes great energy, restorative sleep, optimal digestion, stable mood, and feeling able to handle whatever life brings your way.
